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How to Love Yourself in 8 Easy Steps

 

HOW TO LOVE YOURSELF IN 8 EASY STEPS:

1. Praise yourself in front of the mirror everyday – AFFIRMATIONS

2. Change the negative reflections “I should have” and “I could have” to positive reflections, “In the future I will….”

3. Don’t insult yourself EVER – you are not ‘stupid’, ‘dumb’ or ‘retarded’.  Don’t even insult yourself in jest.  Be Positive about EVERYTHING!

4. Take time for YOU!

5. If you act like you love yourself, you will begin to believe it and live it.

6. If someone asks you to do something that you feel is compromising your perceived value, say “NO”!

7. Don’t believe or absorb anything negative people say about you.

8. Place a bubble of protection around you where no negativity can get in.

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